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Wednesday |
Whalley Jr. Chiefs |  |
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NEWS ITEM
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BallCharts.com/fvchiefsjr |
Attendance:
Surrey
BC
Canada
| Posted Oct 8/12 - Off Season Conditioning Plans |
Surrey....The Chiefs are announcing some preliminary information on their proposed baseball, strength and conditioning program for the off season.The workouts are open to all boys 13-18 and are mandatory for the players trying our for the Chiefs.All instruction will be at the new Whalley Baseball facility located on site at Whalley Ball Park.Instruction in the form of hitting, pitching and core training will be done by qualified Chief coaches.Specifics are yet to be determined but the plan is to have 3-3 hour sessions per week from early November to just prior to Christmas.Should amount to 7 consecutive weeks.Break for 2 weeks and then get back at it until early to mid March.Days of the week will be Tuesdays,Thursdays and Saturday mornings for the 1st half.A 2 hour session is also slotted for Wednesdays.Cost is TBD.A Chiefs work out T shirt, shorts and a toque will be part of the $ package.The 2nd half starting in early January running through mid March will have Monday catcher's clinics and more days of the week offered.More specifics will be coming shortly.Thanks for your support of Chiefs Baseball. |
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