Intervals: 20 secs work/10 secs rest--2 rounds
                   Jumping Jacks, Plank, Upright Crunches, Ball Twist
                    Squats/Ankle Touch, Spider, Jumping Jacks, Ball Twist

 

All scorekeeping/officiating videos should be completed by clinic on Saturday, January 7.



News

15s finish 2nd in Silver Bracket at Spikaroo

March 12, 2019   read more

Good Day for Pearls at Spikaroo

March 10, 2019   read more

13s finish 2nd at March into the Boro

March 03, 2019   read more

13s finish 2nd in Silver

February 19, 2019   read more

16s finish 1st in Silver

February 17, 2019   read more

12s finish 1st at Spikaroo

March 11, 2018   read more
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Waverly Weather

17th July, 2024
Clear Sky
77.16°F73.94°F
Wind: 5.75 miles/hour
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