Cross Country Season Begins!!!!!

Tomorrow, Monday August 4^th, the Girls Cross Country Team will begin the long road to Round Rock and the UIL 6A State Championships with its first day of practice.  Practice will begin at 7 am, and the ladies will meet at the track behind Seven Lakes High School.  After a short introduction and meeting, the girls will run their first run of the year, a Long Run (LR) going around the Lake Loop that is set up around the lake off of Spring Green Blvd.  On the conclusion of the Long Run and a short core session, the girls will go to room T-13, which is Coach Pollack’s temporary building and have a meeting and log book session in the air conditioning.  Practice will end at approximately 9:00 am.

Please make sure that you make every effort to bring in all required Katy ISD paperwork tomorrow.  NO ONE WILL BE ALLOWED TO RUN WITHOUT AN ATHLETIC PHYSICAL BEING ON FILE WITH THE ATHLETIC TRAINERS.  The trainers will be on campus on later than 7:30 am tomorrow, so if you have not turned in your physical yet, bring it to practice so that you can turn it in.

In addition to the physical, all athletes need to turn in a copy of a utility bill, a $50 check made out to Katy ISD (NOT Seven Lakes!) and a copy of the athlete’s birth certificate.  If you ran cross country or track last year at Seven Lakes, then Coach Pollack already has your birth certificate, and you will not need to furnish another one.  All of this paperwork needs to be turned in prior to the first scheduled meet (August 16^th Cy Fair XC Relay).  Athletes will be able to run in the practice meet on the 9^th vs. Tompkins even if their files are not complete.

I look forward to seeing you tomorrow!