~Please remember that every player needs to bring his own water bottle to practice. I also advise that you drink water throughout the day and drink a sports drink AFTER practice.
~Remember to wear running shoes and proper attire. Gym clothes only...CLEAN gym clothes.
~Conditioning is every Monday and non-early dismissal Wednesdays.
~All players are encouraged to attend Duval Marauders practice on early dismissal Wednesdays & Saturdays.
~Please would like you to get your sticks ASAP, if not already. If you are unsure of the correct shaft length or head design, see Coach Brand. Coach wants you to have these so that you can get them properly strung. If you have any other equipment concerns please ask coach.