Banquet Consent forms
Posted May 12, 2025
The track banquet/swim party is this Thursday , May 15th, 5:30pm at the Springhill Swim club. because we will be swimming, everyone will need to fill out a permission form. I'll have a stack on my desk this week. Your parents will need to fill out the form in advance...
Banquet May 15 @ 5:30
Posted May 05, 2025
The end of the year banquet will be held May 15th at Spring Hill Swim Club, 5:30 - 7:30. Athletes will need to fill out a permission form to swim. These forms will be in my classroom later this week. Pizza will be served and awards will be presented!!! ALL athletes who partici...
County meet roundup-girls
Posted April 28, 2025
Congratulations to the girls track team for winning the Mobile County Championships team title! Notable performances on the track include Audrey Woodard's win in the 800 meter dash with teammates Grace Salmon and Hannah Porr also scoring. Porr would also get runn...
Wednesday practice update
Posted April 21, 2025
I won't be at practice Wednesday until 4pm. I should have a big group of vaulters meeting me. Also, I invite anyone out who needs to brush up on some technique or get a workout in before sectionals on Friday. If you are already meeting with your event coaches, disregard this. ...
Spring break practice
Posted April 19, 2025
I'll be back for 10am practice WEDNESDAY and THURSDAY . However, our distance crew needs to do their workout Tuesday. Runners need to do the paired 200's and 300's at 800m race pace. Establish your pace with the 200 and then try to maintain it with the 300 rep. You ...
Practice Thursday and Friday
Posted April 09, 2025
I will not be at Thursday or Friday's after school practice. Check with your event coaches to see if they will be. Distance runners will be on their own Thursday. I'll post Friday workout tomorrow....